I am a Codependency Recovery Coach based in New York.

 

Codependency is at the heart of my personal and professional life. After a lifetime of avoiding myself, recognizing the patterns of codependency in my choices was the beginning of change. Though change feels too soft a word, rebirth comes closer. Rebirth is never finished; it’s ongoing and collaborative. When we step into ourselves, we finally open to authentic connection with others.

 

Alongside my own recovery journey, I am certified in Codependency Treatment and am currently completing a Master’s in Marriage and Family Therapy.

 

My goal is to support you on your journey toward self-connection, self-trust, and self-joy.

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My practice is also shaped by my background: I grew up in Portugal, spent years in Paris, and more recently have fallen in love with Peru. My six-year-old daughter is half-Peruvian, and ours is a Spanglish home. I’m happy to work with you in English, Portuguese and Spanish. I also love having the opportunity to practice French.